SAFETY
Crisis & Emergency Resources
This application is a spiritual reflection tool. It is not a substitute for medical care, psychotherapy, or emergency services.
If you are experiencing a mental health crisis, thoughts of self-harm, or a medical emergency, please reach out to one of the resources below immediately.
Emergency Services
For immediate life-threatening emergencies
911 (US) or your local emergency number
988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for people in distress
Call or text 988
988lifeline.org →SAMHSA National Helpline
Free, confidential treatment referrals for substance use and mental health
1-800-662-4357
samhsa.gov →Veterans Crisis Line
For veterans, service members, and their families
Call 988, then press 1
veteranscrisisline.net →